What does Thai massage mean?

What does Thai massage mean? Thai massage is a special type of massage that combines relaxation and revitalization. In Buddhist philosophy, there is the concept of a power line. The method consists in activating specific points on the body that are responsible for internal energy. The body is affected in a way determined by oriental practices, and not the lymphatic system or joints used in classical and sports massage. Thai massage restores human physical strength, not forgetting about spirituality.

What does Thai massage mean – the history and development of Thai massage?

The Thai massage system has evolved over the centuries, collecting the features and effective practices of India, China and Burma. The first actions of the healers were intuitive, supported only by their observation and experience. In the process of emerging new knowledge about human physiology, techniques were adapted, preserving their tradition. Kumar Bhashi, an Indian healer at the ruler’s court, is considered to be the founder. He combined massage with traditional healing treatments. The result was great.

The technique has reached its greatest popularity in Thailand. The first descriptions were made after the 13th century AD. But in the 17th century, the Burmese burned the royal library. The knowledge remained in oral form. They were reassembled in 1830 when the first Thai university was founded. Relief drawings depicting life lines and active points appeared and are still preserved on its walls. Stone statues depict yoga poses that cure certain diseases. Today , Thai massage is popular everywhere, in wellness centers where a spa for two is offered . Couples tired of the daily routine and lack of time to spend together are happy to use such an alternative.

Types of Thai massage

There are 2 techniques that reflect Asian traditions:

First. The massage is performed at a certain distance of outstretched arms from the massaged person. The masseur moves around the person on their knees and can only use their hands while working. The treatment is aimed at calming and relaxing.
Second. The masseur uses additional devices, his body, and even the help of the massaged person to achieve the effect.

Indications for Thai massage

The main reasons for turning to the healing possibilities of Thai massage are musculoskeletal dysfunctions, pains, spastic states:

Osteochondrosis
Postural disorders
Muscle tensions
Post-traumatic rehabilitation
Chronic headaches
Sports loads
Fatigue, stress, depressed mood
Cosmetic body shaping

Thai massage technique

The atmosphere is of particular importance. To make it relaxing, they create a harmonious environment that combines the colors of the interior, smells and sounds. Active points are affected by pressing. The thumbs are for gentle pressure. For a deep hit – hands, elbows, knees, feet. The session begins with a slight warming effect, increasing the depth and duration of the compression.

Manipulation – movements of the limbs. The masseur rotates, twists, kneads those parts of the person’s body where he finds spasms. The activities are aimed at relaxing muscles, increasing the flexibility of ligaments and tendons, improving blood circulation and joint mobility. The massaged person lies on the floor. A traditional Thai massage session begins with an examination of the energy lines. All lines come from the navel. Then they go to the nostrils, eyes, tongue, chin, go down to the groin, thighs, legs, feet. In total, the Thai technique has ten lines that connect all parts of the body. Internal energy spreads along the lines, giving the head vitality, vigor, health.

The masseur activates the energy lines and stimulates in one of the ways

- - with fingers. In addition to pressure, stretching and finger tapping are performed, activating blood circulation, lymph flow and sensitivity of nerve endings. Fingers work out the most difficult and delicate places on the body. Strokes are made along the lines of energy channels
  - hand. The inner side of the hand, around the wrist, is pressed against the large muscles: back, buttocks, thighs. With this work technique, a four-hand massage is sometimes performed.
  - Elbow. These are deep compressions also aimed at exercising the large gluteal and thigh muscles. If the elbow strike causes some discomfort or pain, the masseur uses the forearm.
  - Knee. Emphasis is placed on any area of the body to stretch the joint and surrounding tissues.
  - Feet. One of the most active methods of exerting influence. Most often, the masseur stands on the massaged person, so the pressure is quite strong. Used for large muscles in the middle or at the end of the session.

Thai massage is quite an intensive procedure, working deeply on all problem areas.

Thai foot massage

Thai foot massage is one of the special ones, Asian healers believe that there are about 70 active points on the feet related to each organ. 5 energy channels pass through the feet, rising higher along the legs to the abdomen, connecting at the navel. Feet are conductors of earth energy. Over time, the upward flow of life is blocked by negative emotions that accumulate in the soles. At present, man has lost his connection with the earth. The effectiveness of Thai foot massage is so great that examining only this small area removes general fatigue, restores fitness and strengthens the immune system.